As this post is designed to heighten your awareness to your body I do warn you that you may notice things you never have before. Also some of these may not work on some of you as they don’t always work.

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I can be cruel,
Of that I’m sure,
You know you’re blinking.
***
On the other hand,
I can do things,
Like say,
Is that your tongue you are feeling?
***
I digress,
for I have noticed,
My own breathing,
In…..Out.
***
One that often gets me,
Is the ticking in my neck,
I know it’s just a vain,
But still It gets to me.
***
On we go,
Onto our feet,
Can you feel your cold toes?
***
Time to be,
A little mean,
Is that your nose,
That you can see.
***
Lets also pay,
A cruel respect,
To the itchy end,
Of your nose.
***
Or more-so,
I have known,
The itch to spread,
All down my hands.
***
With the odd mixed signals,
Of my fingers,
Neither hot nor cold,
Just slight tingles.
***
And with the beat,
Of your heart,
Your hands will shake.
***
One I must not leave behind,
Is that ringing noise inside,
You know its there,
You here it now.
***
But moving on,
Lick your lips,
And you shall feel the strange,
Tingling sensation.
***
I would apologise for subjecting you to this,
But I did warn you first,
Just think of tea and you’ll think of this,
Face, Eyes, Noes, Hands, Feet, Lunges, Tongue and Lips!